We frequently hear conversations about wellness and how it encompasses a lot of different areas of our lives and despite what we may think they are not mutually exclusive.
When we think of wellness, most of us think about things like diet and exercise. However, the term actually encompasses so much more than just taking care of our physical selves.
If you want to be truly healthy, you must first learn how to create a healthy relationship with yourself.
…and it’s not as easy as it sounds.
My guest today is Tracy Litt, leadership expert, mindset coach, and spiritual advisor. She helps people across the globe to break the patterns that bind them so they can become the highest versions of themselves to create the businesses, relationships, and build the lives of their dreams.
IN THIS EPISODE, WE COVER:
Intro (00:00)
Start With Willingness (4:34)
You Are Enough (8:30)
Money Struggles (13:56)
Healing The Wounds (20:56)
The Thief Of Joy (25:04)
Misconception (28:57)
MEET TRACY:
As a spiritual advisor and mindset coach to visionary women leaders and entrepreneurs, a highly sought-after keynote speaker, TEDx speaker, and international best-selling author of Worthy Human…
…Tracy has helped THOUSANDS of women across 7 countries rise in all aspects of themselves, dramatically elevating prosperity, happiness, and fulfillment — one choice at a time.
One by one, they are stepping into the reality of their highest selves… and actualizing their next-level wealth and impact.
Hang with her and you’ll find she is a powerhouse of energy, exuding unconditional love and light… but also stunningly direct, getting straight to the heart of what’s real and what’s true.
WHERE TO CONNECT WITH TRACY:
TRACY’S FREE GIFT:
3 part audio training – whatwouldshedo.net
EPISODE SPONSORS:
Money Flow System – Download Free Money Flow Playbook and start automating your finances.
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