It’s been a while and I’m excited to be back. I didn’t even realize how much time flew during this last month and a half.

Over these past weeks I thought and learned a lot about life transitions and how we approach them as they come our way. How do we go through them to where they ultimately yield the best possible results and make us happy? 

 It’s hard in the moment sometimes, but taking one step or one day at a time is the best way to move through.

Here are some of my practices that help to keep me grounded:

How do you handle life transitions? What do you do?


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